We all know how frustrating it is when you go to the gym, but don’t see your body changing. It can be discouraging to do all that hard work and not see any physical change. What can you do to see real results when you work out?
Archive for the ‘Health’ Category
Smoking ban??
what does everyone think about the smoking ban starting 1st of july? i have heard alot of people say most people will not quit and some others say people will begin to smoke more indoors around children etc.
What’s the best way to get to sleep when you’re suffering from a cold or flu?
When you’ve got the coughing, sneezing, and sore throat that come with a cold or flu, it can seem impossible to achieve the benefits of a good night’s sleep—like better health, alertness, and improved mood. What are some remedies or medicines for getting to sleep when you’re under the weather?
Are you suppose to stretch before, or after a workout?
Before a workout, it's best to stretch because you won't get cramps and your body will be more flexible.
Do people really need 3 meals a day?
Most people think that 3 meals a day is what everyone needs. I for one, am only hungry for about 2. I don't starve myself, it's just that I'm not hungry. Does anyone agree with me that sometimes 3 meals is just too many?
How can we help to prevent and someday eradicate breast cancer, which has touched the lives of so many people?
Dear Senator Clinton,
It’s a pleasure to see you taking the time to participate in Yahoo! Answers and to advocate for such an important topic as the eradication of breast cancer.
Our response to breast cancer will need to continue to be very diverse, focusing on a broad number of areas, including the following:
- Genetics
- Risk factors
- Prevention
- Screening and testing
- Treatment
- Statistics
- Literature
- Research
- Clinical trials
As individuals, there are several actions that we can take to work toward this worthy goal of eradication.
First, we can continue to write to our Congressional Representatives and Senators to express the need for continued funding for research and education.
Second, we can educate ourselves to the greatest degree possible on this disease, starting with the National Cancer Institute (NCI) booklet (NIH Publication No. 05-1556), which has important information about breast cancer, including possible causes, screening, symptoms, diagnosis, treatment, supportive care, and how to cope with the disease.
Third, we can integrate this educational information into our lives by reducing our risk factors where possible, following best practices regarding screening and detection, and supporting each other through treatment and recovery.
By working together in a cooperative and collaborative manner, we certainly have the potential to prevent and someday eradicate this disease.
Based on your own family’s experience, what do you think we should do to improve health care in America?
Yahoo! Answers Staff note: Yahoo! Answers is a forum for people from all over the world to engage with one another and to find information on topics that interest them. This is not an endorsement. We are not siding with any candidate or party — in general or for the 2008 US elections. We’re hopeful that people from all perspectives will realize the great insights that the Answers community can have, and will turn to us for future discussions.
What’s the best seating position to reduce tension while driving?
Long commutes can take a toll on your posture if you’re not careful to sit in the right position. Tell us your tips for relieving shoulder and neck tension while driving.
When to lose virginity?
I am a 14 year old girl and I’m still a virgin. A lot of my friends claim that they lost they’re virginity, but I want to wait until I am married. What is the right choice to make?
How can we work together to reduce child mortality around the world?
Worldwide, 10.5 million children under 5 will die this year, most of them die from easily preventable causes. How can we work together to reduce child mortality on a global scale?

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